The Solar Plexus, depicted by a fiery yellow glow a few inches above the belly button, defines our sense of strength, will, and power. Through solar plexus healing work, there is opportunity for beautiful growth through developing a healthy ego, self-esteem, and power. As we come into this sacred power, healing cultural and personal wounds to the third chakra are part of the process. Power is a word that is both loved and hated by society. One challenge in healing the third chakra is figuring out how to find empowerment while avoiding the duality of powerful vs oppressed.

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